Eat Stop Eat
The Eat Stop Eat diet plan suggests that the program is backed by scientific research. It’s based on making changes to one’s dietary practices which are simple and uncomplicated.
A diet created by Brad Pilon, the Eat Stop Eat diet is based on a plan which entails the intermittent practice of fasting combined with weight training in order to lose weight. Brad Pilon holds an honor’s degree in nutrition, and later followed up his academic career by working within the weight loss industry. Pilon takes his academic and industry knowledge, and unifies it with scientific research as he examines the readily accepted truths commonly promoted by the dieting industry.
According to the Eat Stop Eat website, the assumption that fasting has negative effects on the dieter’s metabolic rate is incorrect, and that fasting for the short term has positive dieting effects. Pilon’s guide is offered on six audio files which detail the entire plan. The Eat Stop Eat program is offered with information about common misconceptions about “starvation mode,” how to increase body fat burning potential, how the body’s blood sugar is affected by fasting, a variety of exercises, and fasting benefits.
Consumers availing themselves of the Eat Stop Eat program are also provided with information about why many diets fail as well. Offered with a 100 percent money back guarantee, consumers can try the Eat Stop Eat diet at no risk whatsoever.
Visit the Official Eat Stop Eat Website
Please see the customer feedback section below for comments we found for the Eat Stop Eat program elsewhere on the internet.
Customer Feedback From Other Sites:
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“I can say that I am personally as big and strong as I have ever been, but minus about 15lbs of fat. I haven’t lost any strength or muscle on this program. “ “I have been 2 fasts/week for the last 3 weeks & find it does get easier. For me, it has been breaking myself of addictions to food & needing to eat. I have lost 3 1/2 pounds at this point & generally feel very good during my fast.” “It wasn’t as bad as I thought it would be. My energy stayed up until the last 1/2 hour. We even did our grocery shopping and I was fine.” “I feel very good and have lost weight as a bonus.” “It’s working great in helping me build a calorie deficit over the week, and also in helping me control my diet better even on my non-fasting days.” “It works so far i think because of the restriction in total calorie restriction over the week. I like it and it has not effected my training and is really helping me lean up.” “Recently I have been doing Eat Stop Eat and I have really liked it. It’s simple and for some reason their is no bloated feeling with a 24 hour fast if you eat a lot at on time when you break it.” |
Price: $29.95 for the ebook or $77.00 for the “Advanced Audio Package”.
Product Information: The Eat Stop Eat Diet comes in one of two forms. The first is an ebook. The second is called the “Advanced Audio Package” which includes the original ebook, two hours of audio files which go into more detail about the diet. The “Advanced Audio Package” also comes with a bonus audio file that discusses why diets stop working.
Guarantee: “Satisfaction is 100% Guaranteed”. This is a Clickbank product and these typically have a 60 day guarantee.
Further Research Terms: eat stop eat reviews
Visit the Official Eat Stop Eat Website
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**Comment from the DietsReporter.com staff**
During our research, The DietsReporter.com Team was actually surprised to see so many positive comments and lack of negative comments about a “semi-fasting” type of a diet like Eat Stop Eat. Although the plan may not be right for every one, the number of positive comments we saw may warrant you giving this diet a try.
The Eat Stop Eat program came in with far more positive comments than negative. Based on that we have given this plan our 4 Star rating. Based on consumer feedback … this plan is worth considering if your not averse to short periods of fasting.
posted Dec 31st, 2009 7:45 pm