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	<title>Comments on: Eat Stop Eat</title>
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	<link>http://www.dietsreporter.com</link>
	<description>Diet Ratings Based on Real User Opinions</description>
	<lastBuildDate>Thu, 29 Sep 2011 18:09:36 -0800</lastBuildDate>
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		<title>By: Darren- Fitness Training Programs</title>
		<link>http://www.dietsreporter.com/eat-stop-eat/#comment-13291</link>
		<dc:creator>Darren- Fitness Training Programs</dc:creator>
		<pubDate>Fri, 24 Jun 2011 21:29:30 +0000</pubDate>
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		<description>Eat Stop Eat is a great program. I have found that most people get caught up in worrying about eating because they have been trainer to do so. Once you get over it then there are some great benefits to fasting. I presently fast two days per week now after reading ESE and I have not had a problem with weight and have been able to control my impulse to eat out of boredom.</description>
		<content:encoded><![CDATA[<p>Eat Stop Eat is a great program. I have found that most people get caught up in worrying about eating because they have been trainer to do so. Once you get over it then there are some great benefits to fasting. I presently fast two days per week now after reading ESE and I have not had a problem with weight and have been able to control my impulse to eat out of boredom.</p>
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		<title>By: Tobler Law</title>
		<link>http://www.dietsreporter.com/eat-stop-eat/#comment-10356</link>
		<dc:creator>Tobler Law</dc:creator>
		<pubDate>Sat, 26 Feb 2011 03:13:48 +0000</pubDate>
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		<description>Fasting is not an effective way to lose weight safely and healthy.</description>
		<content:encoded><![CDATA[<p>Fasting is not an effective way to lose weight safely and healthy.</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.dietsreporter.com/eat-stop-eat/#comment-17</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 01 Jan 2010 03:45:46 +0000</pubDate>
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		<description>**Comment from the DietsReporter.com staff**

During our research, The DietsReporter.com Team was actually surprised to see so many positive comments and lack of negative comments about a &quot;semi-fasting&quot; type of a diet like Eat Stop Eat. Although the plan may not be right for every one, the number of positive comments we saw may warrant you giving this diet a try.

The Eat Stop Eat program came in with far more positive comments than negative. Based on that we have given this plan our 4 Star rating. Based on consumer feedback ... this plan is worth considering if your not averse to short periods of fasting.</description>
		<content:encoded><![CDATA[<p>**Comment from the DietsReporter.com staff**</p>
<p>During our research, The DietsReporter.com Team was actually surprised to see so many positive comments and lack of negative comments about a &#8220;semi-fasting&#8221; type of a diet like Eat Stop Eat. Although the plan may not be right for every one, the number of positive comments we saw may warrant you giving this diet a try.</p>
<p>The Eat Stop Eat program came in with far more positive comments than negative. Based on that we have given this plan our 4 Star rating. Based on consumer feedback &#8230; this plan is worth considering if your not averse to short periods of fasting.</p>
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